https://equilibrium94.com/blog-irish-man daily 0.75 2019-05-15 https://equilibrium94.com/blog-irish-man/2019/5/15/the-broom-wagon monthly 0.5 2019-10-01 https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1559028063969-TVCAIORMLKPW8MJJ6SH6/IMG_20190326_122055_1.jpg English Blog - The Broom Wagon https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1558040456634-WP16G7DD1K8G2XKPVMEW/_DSC5718.jpg English Blog - The Broom Wagon 175 riders and 180 motor vehicles on the move. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1558977289744-7BE2AUYJT9L9FVQD2OV3/IMG_20190327_170402.jpg English Blog - The Broom Wagon Rider 192 of Team Caja Rural taking a nap on the way to Vallter. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1559666520421-COV1D8A6JBWCHCK1H2LH/_DSC9827.jpg English Blog - The Broom Wagon https://equilibrium94.com/blog-irish-man/2018/9/4/san-lorenzo-swim monthly 0.5 2019-05-27 https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1558977428192-1FD8IYXNVMMAS7VOKNS2/IMG_20180825_190005.jpg English Blog - Sea Swimming in Asturias https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1536245651348-0B15FZI209ODWGWZMNU3/Plano+Traves%C3%ADa+de+Este+2018.jpg English Blog - Sea Swimming in Asturias Route map of the Travesía del Este sea swim in Gijón. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1536245631620-NN810HJLQ1KQIYPWKJNI/IMG_20180825_185916.jpg English Blog - Sea Swimming in Asturias Just out of the water after finishing the Travesía del Este https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1536246685623-I0PT91WWGSRALI84RNVR/IMG_20180906_162442.jpg English Blog - Sea Swimming in Asturias The Caravia lifeguard service, summer 1997. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1536245226790-9M5MGE89KO5T7MEJMFM3/IMG_20180906_162135.jpg English Blog - Sea Swimming in Asturias After the 2007 Travesía del Musel with Frank Delgado, owner of Ca Beleño pub and my proud sponsor. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1536245764456-ML5L76TMP8VZK51WIB51/IMG_20180905_091758.jpg English Blog - Sea Swimming in Asturias Second place in the 1998 Candás to Gijón swimming race. https://equilibrium94.com/blog-irish-man/2018/6/14/the-last-irish-whale monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529007142320-GJN53BADBHP2UD5AYLPE/John+Lawlor.jpg English Blog - The Last Irish Whale https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529007225950-57KGEXHDTREWR6GYVB14/Pat+Ryan.jpg English Blog - The Last Irish Whale Olympic champion and world record holder Patrick Ryan https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529004138548-RNN1CMK8NJ1KWFGFEPV6/Pat+O%27Callaghan.jpg English Blog - The Last Irish Whale Dr. Pat O'Callaghan. Two-time Olympic gold medallist. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529004681484-W8IOP99AQEEIZ4LWNKAU/irish_whales_john_flanagan_martin_sheridan_james_mitchell.jpg English Blog - The Last Irish Whale Left to right John Flanagan, Martin Sheridan and Pat McDonald. Between them they won a total of six gold, two silver and one bronze medals at Olympic games. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529007375520-XCSCTRBCTDPWJLKUYMTS/Uncle+John+2.png English Blog - The Last Irish Whale John Lawlor, American collegiate champion and two-time Olympian, throwing here for Boston University. https://equilibrium94.com/blog-irish-man/category/cycling monthly 0.5 https://equilibrium94.com/blog-irish-man/category/Irish+cyclist monthly 0.5 https://equilibrium94.com/new-blog daily 0.75 2020-04-28 https://equilibrium94.com/new-blog/mens-sana-in-corpore-cano monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1588090308106-OCDAPF735KK5YIX3XXV6/Brain+Health+1.jpg Blog español - Mens Sana in Corpore Sano https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1588090347408-IPEULW3507NXH4EGOQRH/Massage.jpg Blog español - Mens Sana in Corpore Sano https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1588090370108-42WI3EGN58PSKQVNAIPB/Depression+%26+Anxiety.jpg Blog español - Mens Sana in Corpore Sano https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1588090497027-8KZZGVL91TJT7RSA7F9D/367.JPG Blog español - Mens Sana in Corpore Sano https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1588090541158-DCU11CD8DTWNSCC2LNC2/Performance+anxiety.jpg Blog español - Mens Sana in Corpore Sano https://equilibrium94.com/new-blog/2018/9/15/natacin-en-aguas-abiertas-en-asturias monthly 0.5 2020-04-16 https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1537002469770-M6K2HSUHFEBBF3Z0T0TV/IMG_20180825_190005.jpg Blog español - Natación en Aguas Abiertas en Asturias https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1537004001502-MB0G8CKJLOIKKV0ONBUH/travesia+map.jpg Blog español - Natación en Aguas Abiertas en Asturias Mapa de ruta de la Travesía del Este https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1537008527535-V4YAUSM6U4CXSJU00Q7L/IMG_20180825_185916.jpg Blog español - Natación en Aguas Abiertas en Asturias Recién finalizada la Travesía del Este. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1537004435908-MTIWTQYGZAOYGJM66OBH/IMG_20180906_162442.jpg Blog español - Natación en Aguas Abiertas en Asturias El servicio de socorrismo de Caravia, verano 1997 https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1537004516826-FJL1XW7WWVYPL69ZJPPJ/IMG_20180906_162135.jpg Blog español - Natación en Aguas Abiertas en Asturias Después de la Travesía del Musel 2007 con Frank Delgado - dueño del pub Ca Beleño y mi orgulloso patrocinador. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1537008569474-ASYKVI72I0YOELIGYSDZ/IMG_20180905_091758.jpg Blog español - Natación en Aguas Abiertas en Asturias Segundo en la Travesía a Nado Candás-Gijón 1998. https://equilibrium94.com/new-blog/2018/6/19/la-ultima-ballena-irlandesa monthly 0.5 2018-06-20 https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529419472128-SN4VA4661H6KB49JKQTL/John+Lawlor.jpg Blog español - La Ultima Ballena Irlandesa https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529419282031-RYEX6QYVRIULMZOQMGRH/Pat+Ryan.jpg Blog español - La Ultima Ballena Irlandesa Campeón olímpico y plusmarquista mundial Patrick Ryan https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529419303978-KYO2T0TKHK11KC8VXPL5/Pat+O%27Callaghan.jpg Blog español - La Ultima Ballena Irlandesa Dr. Pat O'Callaghan. Campeón olímpìco dos veces consecutivas. https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529418968770-X9TXCUPZEBJVX7N7JV6T/220px-Irish_Whales_John_Flanagan_Martin_Sheridan_James_Mitchel.jpg Blog español - La Ultima Ballena Irlandesa Izq. a dcha. John Flanagan, Martin Sheridan y Pat McDonald. Entres los tres sumaron un total de seis medallas de oro, dos de plata y una de bronce en juegos olímpicos https://images.squarespace-cdn.com/content/v1/5a8d453b51a58416884289c3/1529419335838-RRW94NVI7EDNA9M8EVDC/Uncle+John+2.png Blog español - La Ultima Ballena Irlandesa John Lawlor. 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